Very good excercise for ALL, this one works especially well in round shaped pools.
Have everybody get in the pool and line up single file, forming a large circle around the edges but where you can all still stand with head above water keeping close together.
Have everyone walk for a couple of minutes, then jog another couple of minutes, then "run" around another couple of minutes. If done right the water will "carry" them around the pool. Finally, tell them to turn around and go the other way. It is almost impossible to go against the current, so it’s a lot of fun to watch them all struggle!
AS ALWAYS IN POOLS – SAFETY FIRST
IF YOUR POOL IS NOT DEEP ENOUGH- DO NOT DIVE
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